Wednesday, February 15, 2012
Daily WOD - 16 FEB 2012
5 min AMRAP
Traveling partner burpees
(Round = width of VB court)
2 min rest
5 min AMRAP
Partner centipede
(Round = width of VB court)
2 min rest
5 min AMRAP
Elevated Push‐up/Squat
When push-up partner fails or has to lift up hands, switch positions. Score is total number of push-ups
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