Tabs

Monday, February 27, 2012

Daily WOD - 28 FEB 2012


TABATA THIS
8 rounds of 20 secs on 10 secs off with score for each exercise being the least number of reps completed during the 8 rounds. Total score is sum of the 5 scores from each exercise.
Tabata Tuck jumps
1 min rest
Tabata Lunges
1 min rest
Tabata Push-ups
1 min rest
Tabata Squats
1 min rest
Tabata Sit-ups

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